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Shoulder Sweets and Miracle Treats

Our fitness columnist, Lauren Frederick, is back this week with some great tips to keep in shape and fend off those winter bugs. Read on for for a challenging upper body workout plan and a delicious...

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Gazpacho Recipe

Cold got you down? Looking for a new recipe to spice up your weekly routine? We've got you covered with Brandy Tacket's groovin' gazpacho recipe! You won't want to miss this one. So grab your chef's...

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Cold, Sweat, and Soup!

Lauren Frederick is back with her bi-weekly wisdom to keep you healthy and active this winter. Check out her latest article for a fun, music-filled workout and a hearty Japanese soup recipe. You won't...

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Fukuyama Nights: Bacon Goodness

Elliott Yoo is back this week with a review of top notch izakaya, Tenkabashi, in Fukuyama City. Whether you're looking for some flavourful food or a fun place to spend with friends, you won't be...

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Fukuyama Nights: The Best Bar Around

In his latest bar review, Elliott Yoo takes us to elegant Fukuyama establishment, Perle. With their unique fragrances (yes, you read that right) and stellar drinks, it's a place you'll be sure to want...

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Broccoli Crust Pizza

By Carlye Hodel If you are anything like me, the winter months you’ve spent in hibernation  have  not only bestowed upon you a healthy plumpness, but also a strong addiction to unhealthy foods which...

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Tabemono Time: Meal Planning & Jar Salads

Since about November, I’ve been doing my best to plan out at least a week’s worth of meals at a time. It saves money because I throw out less since I’m shopping with a plan. I’ll cook about once or...

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Restauranteer Report: 45 Bis あわ

  Restauranteer Report: 45 Bis あわ When By Gavin Binge   I was younger, I never thought I’d get older. I mean, I knew I would of course, but I could never really picture it. Imagine my surprise, then,...

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Restauranteer Report: Tinto

Written by: Gavin Bingë Atmosphere We really found a gem on that warm summer’s eve. The soft lights sparkled; the crowd’s conversation buzzed and the smells from the kitchen were delicious. Right from...

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Fukuyama Nights: a Trip to Kensington Pub

Fukuyama Nights: A Trip to Kensington Pub Written by Elliott Yoo   The Kensington Pub is located in 大黒町 (Daikoku-chō), which is just north of the JR tracks in Fukuyama City. While its location is not...

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Fukuyama Nights: Samurai Sandwiches

Fukuyama Nights: Samurai Sandwiches Written by: Elliott Yoo Sometimes you want to get fancy.  You want to dress up, have a glass of Chardonnay, and enjoy the finest dining the city has to offer.  And...

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Sand, Seafood, and Sightseeing – A Trip to Tottori

Sand, Seafood, and Sightseeing – A Trip to Tottori By Kathy Rice   Sand dunes along the shore While Tottori is the least populous prefecture in Japan, practically epitomizing the inaka (the rural...

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Cold, Sweat, and Soup!

Written by: Lauren Frederick Hey all you fitness fans! Hope you’re keeping warm, working out, and eating right. I think it’s safe to say that winter has made its way to Hiroshima. I envy all of you...

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Fukuyama Nights: The Best Bar Around

Fukuyama Nights: The Best Bar Around Written by: Elliott Yoo Outside of Perle A relatively new bar, Perle (ぺるる) can be a bit difficult to find if you are not actively looking for it.  It is nestled...

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Recipe Time: Nikujaga

肉じゃが (nikujaga)- A Meat and Potato Dish By Stephen Crawford   Ingredients: Base stock Water ( Just enough to cover all ingredients) Soy Sauce ( A few table spoons and adjust to taste) Mirin ( A few...

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Mexican Wedding Cookies: A Taste of Mexico

From an early age, my mom taught me the language of food, its power as a bond within family, between cultures, and, when done right, how it draws us back to our roots. Meals such as a simple bowl of...

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Ode to The Yakult Dame

I. Complaint Yakult dame, what is your name? For I should know, and this refrain, Which sweetly seems, though silent screams, Would know the word and ease my pain. Overkill though this ode may be, far...

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3 Places to Connect with Hiroshima City’s LGBT+ Community

If you’re reading this article, I imagine you and I have something in common. We are part of the queer community in some way or other, be it through our sexual orientation, gender identity, friends or...

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